HOME FOR THE HOLIDAYS

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Feel at home in your body this season through movement, nutrition, and mindfulness.

Julia Mitchell & Anne Hipskind Roberts are teaming up to bring you two online sessions to feel more grounded and connected as you prepare for all that the holiday season brings.

Each session will provide you with mindfulness practices, nutrition & movement strategies and applicable tools to navigate the holidays with more ease, energy, and self-connection.

$45 per session