Women’s Daylong Yoga and Dharma Mini-(RE)Treat
Meditate and Move with Women’s Wisdom
Join Anne for a nourishing Women’s Daylong Yoga & Dharma Mini-(Re)Treat guiding you back to the wisdom of your body, the stillness of your mind, and the spaciousness of your heart.
Held at Ananda Lodge in Playa Grande on August 22nd from 8:30am–6:30pm, this sacred gathering unfolds within a sanctuary where trauma-informed care meets ancestral wisdom, nestled in the natural beauty of Costa Rica.
Through a thoughtfully woven blend of meditation, movement, yoga, dharma, mindfulness practices, and Women’s Wisdom teachings, this day offers a gentle yet powerful invitation to slow down, breathe deeply, and reconnect with your essential self.
You’ll move through grounding and energizing practices, rest in nourishing silence, engage in heart-centered reflection, and participate in meaningful rituals that honor personal intention and collective presence.
The rhythm of the day is spacious and intentional, designed to support deep rest, soul connection, and embodied clarity. Whether you are navigating transition, craving reconnection, or simply seeking a day of inner care and community, this mini-retreat offers a sanctuary for healing, alignment, and renewal.
Come as you are, and leave feeling deeply nourished, grounded, and connected within and beyond.
Lunch & Dinner provided.
$200 per person