CULTIVATING
HUMANITY & HARMONY

“Go easy. And if you can’t go easy, go as easy as you can.”
WORK WITH ANNE
FACILITATION
I guide groups to harness individual strengths and advance human-centered, visionary strategies.
COACHING
As a thought partner, I help cultivate resilience, nurture growth, and turn insight into meaningful action.
MINDFULNESS PRACTICES
I offer mindfulness practices as a supportive companion on your journey toward greater well-being.
A monthly sanctuary for stillness
Gather in sacred community to deepen presence, nourish the heart, and awaken inner wisdom.
Step into a sacred pause with our Monthly Sangha Offering—a dedicated space for inner stillness, reflection, and renewal. Each session is thoughtfully guided to support spiritual alignment, mental clarity, and emotional balance. Through silence, and contemplative practice we create an atmosphere where presence deepens and the soul reconnects with its natural rhythm.
Open to all levels of experience, this gathering is ideal for those seeking to integrate mindful awareness and spiritual grounding into their lives on a regular basis.
Come as you are. All are welcome.
WOMEN’S YOGA & MINDFULNESS MINI-TREAT
A daylong retreat designed to guide you home to yourself through intentional movement, stillness, and sacred practice.
Rooted in yoga, meditation, mindfulness, and ritual, this immersive experience invites you to slow down, tune in, and realign with your inner truth.